You do NOT need to leave two hours between dinner and bedtime – Daily Mail

You do NOT need to leave two hours between dinner and bedtime ‘because there are no discernible health benefits’Avoiding eating a supper time meal is said to be better for long-term healthBut there is no clear evidence behind the practice, according to researchersJapanese scientists scrutinised health data from more than 1,500 adultsBy Ben Spencer Medical…

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Alexandria warns of opioid danger after four overdose and two die – Washington Post

A drug overdose-rescue kit from a training session on how to administer naloxone, an opioid-overdose antidote. (Carolyn Thompson/AP) Patricia Sullivan Reporter covering government, politics and other regional issues in Arlington County and Alexandria January 21 at 5:57 PM Four people are said to have overdosed on opioids — two fatally — over the holiday weekend…

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Clark County Confirms 22nd Measles Case, Plans Calls To Those Exposed – OPB News

An unvaccinated child is the 22nd confirmed measles patient in Clark County, Washington, as a public health emergency continues. County officials say they now have 22 confirmed cases and three suspected cases. And they have identified three more sites where people may have been exposed. The list now includes Memorial Urgent Care in Vancouver from 4:30 to…

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Clark County Now Says At Least 21 Confirmed Measles Cases – OPB News

Clark County Public Health officials say they now have 21 confirmed cases of measles and four suspected cases, and they’ve expanded the list of places where people may have been exposed. Officials at Clark County Public Health said people may have been exposed to measles at the following locations: Vancouver Clinic Columbia Tech Center, 501 SE 172nd Ave., Vancouver…

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A man’s unusual treatment for his chronic back pain: Injecting himself with his own semen every month – INFORUM

A 33-year-old man who had been suffering from back pain decided to treat himself by resorting to an unusual remedy not supported by scientific research: he injected himself with a dose of his own semen every month for a year and a half. The “alternative therapy” baffled doctors at Tallaght University Hospital in Dublin, where…

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